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Stroke Recovery Exercises: Therapy Videos for Hands, Arms, Core, and Legs
Stroke Recovery Exercises: Therapy Videos for Hands, Arms, Core, and Legs
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- For stroke, brain injury, or neuologic injury. Improve movement in your hands, arms, core, and legs and get stronger after stroke with this DVD set.
- Safe and easy to follow at home stroke recovery exercise program. Contains 4 DVDs categorized into exercises for hands, arms, core, and legs.
- Includes 4 stroke exercise DVDs each with four 5-10 minutes fitness videos.
- Follow along with the stroke exercises that the physical and occupational therapists perform in each video.
- Videos progress in difficulty. Warm-up exercise videos are intended for individual with severe weakness. Level 2&3 exercise videos are intended for individuals with mild to moderate weakness.
Stroke Exercises for the Arms
OT Barbara returns with another series for arm exercises. She uses household items like a cane, a water bottle, and bodyweight to help strengthen and stretch your arm and shoulder muscles.
Stroke Exercises for the Core
Cassi Church is a doctor of physical therapy and joined FlintFit to share her knowledge with the stroke community. Her core exercise series covers everything from breathing exercises to more difficult stretch building exercises.
Stroke Exercises for the Hands
OT Barbara Brewer takes the lead in this hand exercise series. Barbara is a stroke guru that has been practicing occupational therapy for over 30 years. She believes in a holistic approach to stroke recovery.
Stroke Exercises for the Legs
Lily Molano is a doctor of physical therapy who believes that stroke recovery comes from hard work and perseverance -- and having fun along the way. Her leg exercise series shows how to safely work out the whole leg from your toe to your torso.
Choose the body part you want to workout and select the difficulty level.
Follow along with 10 minute exercises led by a licensed therapist.
Track your improvements, earn rewards and discounts.
Our commitment is to your recovery
With over 40 years of combined experience developing neurorehab technologies, our founders have committed their lives to improving yours.
FlintFit
An Affordable Stroke Therapy Program
FlintFit is an affordable stroke rehab exercise program that lets you exercise with a licensed therapist without ever leaving your home.
Follow along with licensed therapists as they guide you through rehab exercise videos for the hand, arm, shoulder, core, and legs.
