Features: MULTIPLE CHOICE--Each strap has a different strength so that you can increase the intensity of your workout gradually: HIGH-END EXERCISE BANDS. Perfect for just starting to workout or a seasoned Veteran. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training. GREAT WITH ANY WORKOUT- This resistance band set can be integrated seamlessly with every popular workout program including, Yoga, Pilates Or use them for general exercise, stretching, strength training, power weight programs.
