Lifeline Fitness Variable Resistance Trainer Kit - Adjustable Resistance Bands for Working Out - Home Gym Exercise Bands with Door Anchor, Carry Bag, 5ft. Bands and Triple Grip Handles

• Builds full body strength through constant tension
• Lightweight, portable alternative to free weights and machines
• Controlled load great for injury rehab
• 10 cables for a wide variety of total resistance levels
• Innovative patented cable pocket design securely holds cables plugged ends

The combination of six cables in varying degrees of resistance and the ergonomically designed triple grip handles, which allow you to connect up to three different plugged cables at once, means this training kit gives you a wide range of resistance options perfect for use with a variety exercises to train the entire body. Featuring a door anchor and non-wear cable cradle to change resistance angles and allow for lateral, side and back training, this portable variable resistance tool builds the balanced and functional strength needed for safe injury rehabilitation, peak sports performance and improved fitness levels.