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IronMind Two-Way Captains of Crush Grip Strengthener Set: CoC Trainer Gripper (100 lb.) and Expand-Your-Hand Bands

IronMind Two-Way Captains of Crush Grip Strengthener Set: CoC Trainer Gripper (100 lb.) and Expand-Your-Hand Bands

Regular price $61.99 USD
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  • Grip strength and hand health is a two-way street
  • Flex your fingers with a Captains of Crush gripper and extend them with Expand-Your-Hand Bands
  • No more jellyfish handshakes and tennis elbow pains
  • This portable package goes anywhere, always ready to use
  • Made in the USA by IronMind, the industry leader since 1988

IronMind Captains of Crush Gripper Hand

Two-way Captains of Crush (COC) Grip Set: CoC Trainer Gripper and Expand-Your-Hand Bands (EYHB)

Muscle balance is a key to strong and healthy hands, so industry leader IronMind delivers the two most essential training tools in one convenient package: a Captains of Crush Trainer gripper and Expand-Your-Hand Bands. Captains of Crush grippers are a top tool for building grip strength and the Trainer is the perfect starting point for people who are active. Expand-Your-Hand Bands are the key for helping to achieve muscle balance. Expand-Your-Hand Bands are latex free and come in five different strengths (color coded); you get two complete sets (10 bands total), for progressive training with almost unlimited options.

CoC Trainer gripper - 100 lb. - Strong guys start here

Equipment for Grip Strength  Captains of Crush training tool

If you have been doing serious overall strength training, but have not specifically trained your grip, start with the Trainer.

Captains of Crush Grippers: designed and built for performance.

Known around the world as the gold standard for building and testing hand strength, Captains of Crush Grippers are the single most important grip strength tool you can choose--for the fastest route to the strongest grip.

  • The single best grip training tool, hand strengthener you can buy
  • Proprietary GR8 spring, knurled aircraft grade billet aluminum handles
  • Legendary build quality: precise, durable, good looking
  • 11 strengths for a custom fit from weak-as-a-kitten to World’s Strongest Man
  • Good-looking, durable and precise
  • Made in the USA by IronMind, grip central since 1988

Trainer: Where serious grip training starts, this is harder to close than anything you'll find in a sporting goods store.

Expand-Your-Hand Bands - set of 10 (2 of each level)

IronMind Resistance Bands

Accelerate your grip strength gains with Expand-Your-Hand Bands

You'll want to train the extensor muscles of your hands to counteract all the squeezing you're doing when crushing grippers, and Expand-Your-Hand Bands allow you to work in a dynamic range of motion for maximum grip strength and hand health.

  • Promotes hand health through muscle balance hand exercise bands
  • Prevents, reduces, or cures pain from nerve damage, arthritis, tennis elbow, carpal tunnel, or repetitive stress
  • Focuses on extensors, maximizing hand strength
  • Bands offer five levels of resistance, color-coded for ease of use, two full sets of five bands per package
  • Durable, latex-free and non-petroleum based material that is UV and ozone resistant
  • Made in the USA by IronMind, grip central since 1988

CoC Guide Gripper and EYHBs CoC Sport Gripper and EYHBs CoC Trainer Gripper and EYHBs CoC No. 1 Gripper and EYHBs Captains of Crush Gripper
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Price $33.95 $33.95 $33.95 $33.95 no data
Gripper Resistance Level c. 60 lb. - Novice, Rehab c. 80 lb. - Warm-up, Conditioning c. 100 lb. - Strong guys start here c. 140 lb. - Already gripping, start here Available in 11 Strengths
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