Versatile Use: This 9-inch Pilates ball is for core strength, posture, and back rehabilitation. Ideal for Pilates, yoga, and fitness exercises at home, in the office, or at the gym
Non-Slip Surface: The PVC body of the exercise ball has a non-slip surface, ensuring you can perform exercises without . It is safe for mothers and provides a stable base for various workouts
Portable and Easy to Carry: The small design makes this Pilates ball portable and easy to carry. You can train anytime, anywhere, whether at home, in the office, or traveling. Ideal for exercises between knees, lower back, and hips
Stable and Practical: Made of PVC materials, this exercise ball can withstand high-intensity exercise. It is stable and practical, providing a good user experience. Keep away from wooden surfaces and hot environments for results
Improve Core Strength: helps you improve posture, balance, and . It is a must-have accessory for Pilates and fitness classes, aiding in increased and flexibility
