Homdat Exercise Bands, Resistance Bands for Working Out with Handles for Men Women, Exercising Bands for Fitness with Door Anchor, Handles, Legs Ankle Straps for Muscle Training, Shape Body (150lbs)
Adjustable Resistance Bands: Achieve a maximum resistance of 150 lbs with this set of 5 durable, 48-inch colored bands: Yellow (10 lbs), Blue (20 lbs), Green (30 lbs), Black (40 lbs), and Red (50 lbs). Use individually or combine for customized resistance
Versatile Workout Options: Ideal for a variety of exercises, including Yoga, Pilates, and general fitness routines. Perfect for stretching, strength training, and weight programs
Portable Muscle-Building Gym: Use with ankle straps and a door attachment for effective workouts at home or outdoors. Exercise anytime, anywhere to burn fat and enhance balance, mobility, and gait function
Lightweight & Convenient Storage: The resistance bands are lightweight and come with a cloth pouch for easy transport and storage
Included in the Set: 5 resistance bands, 2 soft cushioned handles, 2 ankle straps, 1 door anchor, 1 exercise guide, and 1 carrying bag
