About this item

• FRICTIONLESS GLIDE - STOP FIGHTING SHEETS, CARPET, OR THE COUCH: A sealed low-friction top coat lets your heel slide effortlessly so you can focus on bending your knee - not on dragging your foot through bedding. Non-slip backing keeps the board locked in place on beds, couches, and floors during every rep
• ENGINEERED FOR HEEL SLIDES, NOT FOR STANDING: Made from sealed tempered hardboard - the same material outpatient PT clinics use. The 3/16" panel is intentionally thin and lightweight (just 2.5 lbs) so you can lift it onto a bed during recovery without straining your hands or back. Rated for the friction load of heel slides - please don't stand, sit, or step on it
• FULL 28" LENGTH - BUILT FOR FULL KNEE FLEXION: At 28" long 14.5" wide, the EquipCore Heel Slide Board matches clinic-standard sizing so your heel can travel the full distance from a straight leg to a deep knee bend. Shorter boards cap your range early and cut your recovery short. Will it fit? Measure from your hip to your ankle - if it's 32" - 40", this board is sized for you
• READY IN 10 SECONDS - NO ASSEMBLY, NO STRAPS REQUIRED: Drop it on your bed or couch sealed-side up, lie back, place your heel on the board, and start sliding. Built-in thumb hole makes it easy to carry from room to room. Pairs with any leg-loop strap if you need help pulling your heel toward you (strap not included)
• DESIGNED BY A LICENSED DOCTOR OF PHYSICAL THERAPY: Created by EquipCore's founder, a Doctor of Physical Therapy (DPT) with 10+ years of outpatient orthopedic experience helping knee-replacement patients recover at home
• VERSATILE RECOVERY TOOL FOR MULTIPLE KNEE CONDITIONS: Supports rehabilitation exercises for knee replacements, ACL repairs, meniscectomies, and post-immobilization stiffness with smooth, controlled range-of-motion movements recommended by physical therapists