Firm density allows you to squeeze in strength and squeeze out stress
1 lb weight maximizes strength in fingers, hand, wrist, and forearm
Portable exerciser is easier and more fun to use than traditional dumbbells and weights
Ideal for athletes in all sports
Adds muscle to any work out
1 lb weighted ball for athletes who are serious about increasing strength. increases muscle tone and strength using it as little as 15 minutes a day. this is the most ergonomic hand weight made.
