First Place Mini Bands, Heavy, Blue

• Mini-Bands have a durable design
• The bands will stretch up to 3 times their length
• Mini Bands measure 9" long and 2" wide, this band is the heavy resistance
• Effective for both upper and lower body training.
• By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.

Mini Bands are used for dnyamic warmups, strength building exercising, and activities that target the hips or shoulders.