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Cheer Kinetic Bands Cheerleader Flexibility and Strength Training | Improve Jumps, Stunts, Landings | 4-Level Leg Resistance Bands & 12 Stunt Strap Color Options, Digital Training Downloads
Cheer Kinetic Bands Cheerleader Flexibility and Strength Training | Improve Jumps, Stunts, Landings | 4-Level Leg Resistance Bands & 12 Stunt Strap Color Options, Digital Training Downloads
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- Improve Cheer Fitness and Flexibility - Using our cheer bands helps strengthen legs, hips, and core muscles to improve accuracy, height and flexibility in jumps, stunts, and tumbling. Choose from 2 age levels (Level 1 is recommended for Ages 12 & Under, Level 2 is recommended for Ages 13 & Over). The adjustable leg straps are the same size in each kit and both come with 4 sets of resistance bands with varying levels of resistance
- Better Jumps, Kicks and Stunts - Increase jump height and body control for safer landings. Wearing the bands just 2-3 times per week, will have you jumping and kicking with more height and power than ever before
- Flexibility Stunt Strap - Our static stretch strap is great for stretching or working on various flyer positions such as scorpion, bow & arrow and heel stretch. The cheerleading flexibility strap is highly durable, portable, and efficient. Choose from 12 colors (Blue, Pink, Black, Red, Purple, Royal, Blush, Lavender, Emerald, Navy, Teal, Silver)
- Perfect Team Gift or Stocking Stuffer - The amount of cheer stuff on the market can be overwhelming so why not gift the cheerleader in your life some gear that will help them beat the competition by improving their skills and overall performance
- Reach Your Goals - Cheer Kinetic Bands and Stunt Strap have been used by all-star cheer gyms and cheerleaders all over the world with hundreds of testimonials where the user achieved the results they were looking for and more
The Cheer Kinetic Bands (Leg Resistance Bands) can be worn while practicing jumps, stunts, and routines. Wearing the bands even just 2-3 times per week, will have you jumping and kicking with more height and power than ever before. But how, you ask? Well, when you strengthen your leg, hip and core muscles, you gain much more than strength alone. You gain better balance and body control, increase endurance, and most importantly, reduce risk of injury. With the Kinetic Bands come strength, and with the Stunt Strap comes flexibility. With the unstoppable duo of strength and flexibility under your belt, you’ll be reaching new heights, not only in your jumps, but also in stunts and tumbling.
Recommended for ages (7+).
- Jumps
- Flexibility
- Tumbling
- Stunts
- Balance & Body Control
- Proper Form
- Endurance
- Lower Body & Core Strength
LEVEL 2: All Athletes (Ages 13 and Over)
Each set of resistance bands contains one long band (placed in front) and one short band (placed in back). The shorter band in the back helps fire the hamstrings and glutes at an equal level with the quadriceps.
- Breathable Mesh Travel Bag
- Flexibility Stunt Strap (Choose From 12 Colors) - Used For Flexibility and Stretching
- 2 Comfortable / Easily Adjustable Leg Straps
- 2 Red Resistance Bands (Beginner)
- 2 Orange Resistance Bands (Intermediate)
- 2 Green Resistance Bands (Advanced)
- 2 Blue Resistance Bands (Power)
Level 1: Youth Athletes (Ages 12 & Under)
The bands in this package are shorter than our standard set and come with 1 longer band (attach to the front D-rings on both leg straps) and 1 shorter band (attach to the back D-rings on both leg straps).
- Breathable Mesh Travel Bag
- Flexibility Stunt Strap (Choose From 12 Colors) - Used For Flexibility and Stretching
- 2 Comfortable / Easily Adjustable Leg Straps
- 2 Grey Resistance Bands (Beginner)
- 2 Light Green Resistance Bands (Intermediate)
- 2 Light Blue Resistance Bands (Advanced)
- 2 Yellow Resistance Bands (Power)
Digital Training Downloads Included
Cheer Jump School
During this 8-part training series, you will learn how to use the Cheer Kinetic Bands and Flexibility Stunt Strap, including how to improve your skills and athletic performance.
- How To Put On The Kinetic Bands
- Dynamic Warm-Up
- Range Of Motion
- Strength
- Plyometrics (Jump Training)
- Abdominals
- Jump Specific
- Post Stretch
Flexibility Stunt Strap Starter Guide
To become an all-star cheerleader, flexibility is key. Increasing your flexibility can improve the overall look of your jumps and stunts and add that wow factor every cheerleader wants! This starter guide can help you get comfortable using the Flexibility Stunt Strap and be on your way to better cheer jumps and stunts.
Cheer Motions 101
This starter guide takes you back to the basics of cheerleading. While most cheerleaders are familiar with these motions, many don't take the time to learn the correct way to perform each one. Hitting your motions can make or break a routine. This guide is perfect for a total transformation of your motions or even just a few tweaks to set you apart from the competition!
