Aeromat Elite Power 39" Rope 12 lb Medicine Balls for Exercise - 9" Dia Workout Ball, Weighted Exercise, Weight Wall Color-Coded Ball with (Green)

• POWERFUL SOLUTION FOR CORE AND ROTATIONAL STRENGTH: Our Aeromat medicine ball with rope combines the functionality of a traditional medicine ball with a durable power rope, creating a versatile tool for targeted core and rotational exercises. This 12 lb medicine ball is ideal for adding resistance, helping you work multiple muscle groups while enhancing stability with every movement, making it a valuable addition to your workout balls for exercise collection.
• ENHANCES CORE STRENGTH AND BALANCE: The weighted medicine ball design supports a full range of exercises that improve coordination and stability. Our weighted exercise ball works as both a shoulder exerciser ball rope and a toning ball for greater control and balance. With options ranging from med balls to workout balls for exercise, this versatile piece is great for anyone looking to increase strength with a weight ball or heavy ball.
• ENGAGING AND REWARDING FITNESS EXPERIENCE: Our Aeromat medicine balls for exercise with rope encourage active participation and mind-muscle connection, fostering an enjoyable and rewarding workout routine. Using our rope medicine ball, you can build power and endurance with challenging wall balls or engage in functional movements, adding dynamic variety to your fitness routine with weighted balls for exercise that fit all fitness levels.
• MULTIPLE WEIGHTS AND QUALITY MATERIALS: Made with premium natural rubber, our medicine ball set offers weights like the 12 pound medicine balls for exercise, ideal for all fitness levels. Options include our green medicine ball or 12lb ball, available with and without ropes for customized training. Whether you’re looking for an 12lb medicine ball or larger workout balls for exercise, our weighted workout ball options are built for durability and ease of use.
• SPACE-SAVING DESIGN WITH VERSATILITY: Combining two fitness tools in one, our weighted ball set for exercise includes a weighted medicine ball with rope, saving space and adding versatility to your workout. Perfect for exercises from wall balls for exercise to stability-focused medball training, this work out ball offers varied intensity with weighted balls, med balls for exercise, and toning options all in one convenient setup.

This medicine ball is great for upper body and core strength training with an emphasis on torso swinging, chopping, and rotational motion training. It boasts a synthetic rubber surface with secure washer and rope. Wearing gloves is recommended when performing exercise/training with Power Rope Medicine Ball. Available weight / color: 6 pound, Yellow 8 pound, Purple10 pound, Blue12 pound, Green15 pound, Red 18 pound, Brown Equipment: Resistance Training