{"product_id":"stott-pilates-toning-ball","title":"STOTT PILATES Toning Ball","description":"\u003cul\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Available in 3 weights: 1lb (Purple), 2lbs (blue or Pink), 3lbs (Green); Each sold separately  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e PVC shell  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Filled with iron sand  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Also available as a value-pack: STOTT PILATES Toning Ball Power Pack  \u003c\/span\u003e\u003c\/li\u003e  \u003c\/ul\u003e\u003cbr\u003e\u003c!-- show up to 2 reviews by default --\u003e\n               \u003ch3\u003e    \u003cspan\u003eProduct Description\u003c\/span\u003e   \u003c\/h3\u003e        \u003cp\u003e    \u003cspan\u003eMerrithew Toning Ball Blue, 2 lbs. \/ 0. 9\u003c\/span\u003e    \u003c\/p\u003e          \u003ch3\u003e    \u003cspan\u003eAmazon.com\u003c\/span\u003e   \u003c\/h3\u003e        \u003cp\u003e    \u003cspan\u003eIdeal for stretching and toning, this weighted ball is great for developing strength and can be incorporated into aerobic classes, yoga, and Pilates routines, as well as rehabilitation. Easily inflatable and deflatable, making it ideal for travel, the ball has an easy-to-grip, soft vinyl shell that wipes clean. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eWarranty\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e This Stott Pilates product includes a limited 30-day manufacturer's warranty against defects in materials and workmanship. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eAbout the Stott Pilates Method\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e Stott Pilates is a contemporary approach to the original exercise method pioneered by Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine, and fitness professionals, have spent two decades refining the method and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and most effective methods available. Exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints, placing more emphasis on scapular stabilization. There are also more preparatory exercises and modifications to cater to many different body types and abilities, making it applicable to everyday life. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003e This approach increases core strength and balances the muscles around the joints, improving the way your body functions, looks and feels. Basic principles focus on:\u003cbr\u003e \u003c\/span\u003e\u003c\/p\u003e\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBreathing \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePelvic placement \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eRib cage placement \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eScapular movement \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHead and cervical spine placement \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e    \u003cp\u003e\u003c\/p\u003e          \u003cdiv data-a-expander-name=\"toggle_description\" class=\"a-row a-expander-container a-expander-extend-container\"\u003e \n                \u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-extend-content\" style=\"display:none\"\u003e    \u003ch3\u003e    \u003cspan\u003eFrom the Manufacturer\u003c\/span\u003e   \u003c\/h3\u003e        \u003cp\u003e    \u003cspan\u003eIncrease intensity and tone your entire body with fun and versatile Toning Balls. Portable and easily incorporated into a variety of targeted sculpting exercises that result in healthy muscles without adding bulk. Perfect to increase the intensity of your mat work or equipment-based routines, these Toning Balls also bring awareness to shoulder girdle stability. CARE AND CLEANING: Store in a dry location away from direct sunlight, Do not store anything on top of the Toning Balls as it may cause the ball to deflate, Keep away from direct heat, Never use corrosive cleaning products on ball. If necessary, clean the Toning Ball with a combination of tea tree oil* and water. A mixture of mild soap and water can be used to remove more persistent dirt.\u003c\/span\u003e    \u003c\/p\u003e        \u003c\/div\u003e See more \u003c\/div\u003e","brand":"ARENAOX","offers":[{"title":"Default Title","offer_id":43165768941656,"sku":null,"price":42.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/5603\/7208\/files\/61jpQINBQUL._AC_SL1500.jpg?v=1756391131","url":"https:\/\/arenaox.com\/products\/stott-pilates-toning-ball","provider":"ARENAOX","version":"1.0","type":"link"}