{"product_id":"saltwrap-daily-fitness-planner-gym-workout-training-log-weightlifting-exercise-journal-and-fooddiet-tracker-daily-and-weekly-pages-goal-tracking-spiral-bound-7-x-10-inches","title":"SaltWrap Daily Fitness Planner - Gym Workout Training Log, Weightlifting Exercise Journal, and Food\/Diet Tracker - Daily and Weekly Pages, Goal Tracking, Spiral-Bound, 7 x 10 inches","description":"\u003cul\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e FITNESS TRAINING LOG: Plan all training sessions and never miss a workout while logging every rep with our daily fitness planner. Use our self guided plan and prompts to easily achieve your holistic fitness targets. Never miss a beat and track every action to success.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e FOR MEN \u0026amp; WOMEN: Perfect for experienced gym weightlifters and even complete beginners just starting their fitness journey. Utilize all the dedicated sections for goal setting, progress milestones, planning checklist, and self performance rating.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e NUTRITION FOCUS: The preset nutrition tracking helps you crush your health and fitness goals using our workout planner as the ultimate daily companion. Put everything together, from your workouts to your food choices, in our easy and simple-to-use planner.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e COMPREHENSIVE TRACKING: Our Fitness Tracker Journal tracks everything from workout logs to body composition and nutrition for a complete and holistic view of your fitness progress! Personalize your experience and set what really matters for your health.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e YOUR NEW WORKOUT PARTNER: The SaltWrap Daily Fitness Planner helps you plan, track, and improve. The weekly check-in will also ask you to rate your energy levels, joint health, and mindset each week.  \u003c\/span\u003e\u003c\/li\u003e  \u003c\/ul\u003e\u003cbr\u003e\u003cstyle type=\"text\/css\"\u003e\n    \/*\n     * Used when device = desktop\n     * Configured in: configuration\/brazil-config\/global\/brand-story.cfg\n     *\/\n\n    \/* Because the carousel is implemented as an ol list,\n       any lists in the card text will have a secondary list style (letters).\n       This will give an incorrect appearance to viewers,\n       so we set all lists to the primary list style (numbers). *\/\n    .aplus-brand-story-card ol li {\n        list-style: decimal;\n    }\n\n    \/* Top level containers *\/\n    .aplus-module .apm-brand-story-hero {\n      -moz-box-sizing: border-box;\n      -webkit-box-sizing: border-box;\n      box-sizing: border-box;\n      width: 1464px;\n      height: 625px;\n      background-color: #fff;\n    }\n\n    .aplus-module .apm-brand-story-card {\n      -moz-box-sizing: border-box;\n      -webkit-box-sizing: border-box;\n      box-sizing: border-box;\n      width: 362px;\n      height: 453px;\n      background-color: #fff;\n    }\n\n    .apm-brand-story-hero,\n    .apm-brand-story-card {\n      -moz-box-sizing: border-box;\n      -webkit-box-sizing: border-box;\n      box-sizing: border-box;\n      position: relative;\n      width: 100%;\n      height: 100%;\n      float: none;\n    }\n\n    .aplus-module.brand-story-card-1-four-asin .apm-brand-story-card {\n      \/* Only 12px to account for image cell border *\/\n      padding: 12px;\n    }\n\n    \/* Full background image (Hero 1 \u0026 Card 2) *\/\n    .aplus-module .apm-brand-story-background-image {\n      -moz-box-sizing: border-box;\n      -webkit-box-sizing: border-box;\n      box-sizing: border-box;\n      overflow: hidden;\n      position: absolute;\n      width: 100%;\n      height: 100%;\n    }\n\n    .aplus-module .apm-brand-story-background-image img {\n      display: block;\n      width: 100%;\n      height: 100%;\n      object-fit: cover;\n    }\n\n    \/* Card 1 small images *\/\n    .aplus-module .apm-brand-story-image-grid {\n      -moz-box-sizing: border-box;\n      -webkit-box-sizing: border-box;\n      box-sizing: border-box;\n      padding: 0px;\n      margin: auto;\n      display: flex;\n      flex-flow: row wrap;\n    }\n\n    .aplus-module .apm-brand-story-image-grid .apm-brand-story-image-grid-item {\n      \/* Use content-box to ensure image size matches editor schema *\/\n      -moz-box-sizing: content-box;\n      -webkit-box-sizing: content-box;\n      box-sizing: content-box;\n      padding: 0px;\n      margin: 2px;\n      width: 162px;\n      height: 185px;\n      border: 1px solid #fff;\n    }\n\n    .aplus-module .apm-brand-story-image-grid .apm-brand-story-image-grid-item .apm-brand-story-image-link {\n      display: block;\n      width: 100%;\n      height: 100%;\n      padding: 2px;\n    }\n\n    .aplus-module .apm-brand-story-image-grid .apm-brand-story-image-grid-item .apm-brand-story-image-link .apm-brand-story-image-img {\n      display: block;\n      width: 100%;\n      height: 100%;\n      object-fit: cover;\n    }\n\n    \/* Card 3 logo image *\/\n    .aplus-module .apm-brand-story-logo-image {\n        -moz-box-sizing: content-box;\n        -webkit-box-sizing: content-box;\n        box-sizing: content-box;\n        height: 145px;\n        margin: 0px 4px;\n        padding: 20px;\n        padding-bottom: 0px;\n    }\n\n    \/* Text overlays *\/\n    .aplus-module .apm-brand-story-text-bottom {\n      -moz-box-sizing: border-box;\n      -webkit-box-sizing: border-box;\n      box-sizing: border-box;\n      position: absolute;\n      bottom: 13px;\n      left: 13px;\n    }\n\n    .aplus-module .apm-brand-story-hero .apm-brand-story-text-bottom {\n        background-color: rgba(0,0,0,0.6);\n        color: #fff;\n        padding: 13px 65px 13px 13px; \/* accounts for overlap of first card *\/\n        width: 437px;\n    }\n\n    .aplus-module.brand-story-card-2-media-asset .apm-brand-story-text-bottom {\n        background-color: rgba(255,255,255,0.6);\n        color: #000;\n        padding: 13px;\n        width: 336px;\n    }\n\n    .aplus-module.brand-story-card-1-four-asin .apm-brand-story-text {\n        margin-top: 8px;\n        padding-left: 2px;\n        padding-right: 2px;\n    }\n\n    .aplus-module.brand-story-card-1-four-asin .apm-brand-story-text.apm-brand-story-text-single {\n        margin-top: 20px;\n    }\n\n    .aplus-module.brand-story-card-1-four-asin .apm-brand-story-text h3 {\n        white-space: nowrap;\n        overflow: hidden;\n        text-overflow: ellipsis;\n    }\n\n    .aplus-module .apm-brand-story-slogan-text {\n        -moz-box-sizing: content-box;\n        -webkit-box-sizing: content-box;\n        box-sizing: content-box;\n        margin: 0px 4px;\n        padding: 20px;\n    }\n\n    .aplus-module .apm-brand-story-faq {\n        -moz-box-sizing: content-box;\n        -webkit-box-sizing: content-box;\n        box-sizing: content-box;\n        padding-top: 10px;\n    }\n\n    .aplus-module .apm-brand-story-faq-block {\n        margin: 0px 10px;\n        padding: 10px;\n    }\n\u003c\/style\u003e\n                                                \u003cstyle\u003e\n    .aplus-v2 .apm-brand-story-carousel-container {\n        position: relative;\n    }\n\n    .aplus-v2 .apm-brand-story-carousel-hero-container,\n    .aplus-v2 .apm-brand-story-carousel-hero-container \u003e div {\n        position: absolute;\n        width: 100%;\n    }\n\u003c\/style\u003e\n\n    \u003cstyle\u003e\n        \/*\n          Ensuring the carousel takes only the space it needs.\n          The sizes need to be set again on the absolutely positioned elements so they can take up space.\n        *\/\n        .aplus-v2 .apm-brand-story-carousel-container,\n        .aplus-v2 .apm-brand-story-carousel-hero-container {\n            height: 625px;\n            width: 100%;\n            max-width: 1464px;\n            margin-left: auto;\n            margin-right: auto;\n            overflow: hidden;\n        }\n\n        .aplus-v2 .apm-brand-story-carousel-hero-container,\n        .aplus-v2 .apm-brand-story-carousel-hero-container \u003e div {\n            height: 625px;\n        }\n    \u003c\/style\u003e\n   \u003cstyle\u003e\n        .aplus-v2 .apm-brand-story-carousel.a-carousel-container {\n            padding: 0px;\n        }\n\n        \/*\n          This centers the carousel vertically on top of the hero image container and after the logo area (125px).\n          Margin-top = (heroHeight - cardHeight - logoAreaHeight) \/ 2 + logoAreaHeight\n        *\/\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-row-inner {\n            margin-top: 149px;\n        }\n\n        \/*\n          Cards need to have a width set, otherwise they default to 50px or so.\n          All cards must have the same width. The carousel will resize itself so all cards take the width of the largest card.\n          The left margin is for leaving a space between each card.\n        *\/\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-card {\n            width: 362px;\n            margin-left: 30px !important;\n        }\n\n        \/* styling the navigation buttons so they are taller, flush with the sides, and have a clean white background *\/\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-col.a-carousel-left,\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-col.a-carousel-right {\n            padding: 0px;\n        }\n\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-col.a-carousel-left .a-button-image,\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-col.a-carousel-right .a-button-image {\n            border: none;\n            margin: 0px;\n        }\n\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-col.a-carousel-left .a-button-image .a-button-inner,\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-col.a-carousel-right .a-button-image .a-button-inner {\n            background: #fff;\n            padding: 20px 6px;\n        }\n\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-col.a-carousel-left .a-button-image .a-button-inner {\n            border-radius: 0px 4px 4px 0px;\n        }\n\n        .aplus-v2 .apm-brand-story-carousel .a-carousel-col.a-carousel-right .a-button-image .a-button-inner {\n            border-radius: 4px 0px 0px 4px;\n        }\n    \u003c\/style\u003e\n  \u003cdiv\u003e\n        \u003cdiv class=\"apm-brand-story-carousel-container\"\u003e\n                 \u003cdiv class=\"apm-brand-story-carousel-hero-container\"\u003e\n                             \u003cdiv class=\"celwidget aplus-module brand-story-hero-1-image-logo aplus-brand-story-hero\" cel_widget_id=\"aplus-brand-story-hero-1-image-logo\" data-csa-c-id=\"rst7rw-y14kc0-oll3sj-sl6wsp\" data-cel-widget=\"aplus-brand-story-hero-1-image-logo\"\u003e\n             \u003cdiv class=\"apm-brand-story-hero\"\u003e\n    \u003cdiv class=\"apm-brand-story-background-image\"\u003e\n                                             \u003cimg alt=\"1a\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e235118d-8fa9-43ea-a8a4-d90413d5e9f9.__CR0,0,2929,1250_PT0_SX1464_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"1a\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e235118d-8fa9-43ea-a8a4-d90413d5e9f9.__CR0,0,2929,1250_PT0_SX1464_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n     \u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n   \u003c\/div\u003e\n               \u003c\/div\u003e\n\n                    \u003cdiv id=\"apm-brand-story-carousel\" data-a-carousel-options='{\"name\":\"brand-story-carousel\",\"single_page_align\":\"left\",\"circular\":false,\"minimum_gutter_width\":10,\"show_partial_next\":true}' aria-label=\"Featured content carousel\" aria-roledescription=\"carousel\" role=\"group\" class=\"a-begin a-carousel-container a-carousel-display-stretchyGoodness a-carousel-transition-slide apm-brand-story-carousel size-cards a-carousel-container\"\u003e\n\u003cinput autocomplete=\"on\" type=\"hidden\" class=\"a-carousel-firstvisibleitem\"\u003e \u003cdiv class=\"a-row a-carousel-controls a-carousel-row a-carousel-has-buttons\"\u003e\u003cdiv class=\"a-carousel-row-inner\"\u003e\n\u003cdiv class=\"a-carousel-col a-carousel-left\"\u003ePrevious page\u003c\/div\u003e\n\u003cdiv class=\"a-carousel-col a-carousel-center\"\u003e\u003cdiv class=\"a-carousel-viewport\" role=\"group\" aria-roledescription=\"slide\"\u003e\u003col class=\"a-carousel\" role=\"list\"\u003e  \u003cli aria-roledescription=\"slide\" class=\"a-carousel-card apm-brand-story-carousel-card-0\"\u003e   \u003c\/li\u003e      \u003cli aria-roledescription=\"slide\" class=\"a-carousel-card apm-brand-story-carousel-card-1\"\u003e           \u003cdiv class=\"celwidget aplus-module brand-story-card-2-media-asset aplus-brand-story-card\" cel_widget_id=\"aplus-brand-story-card-2-media-asset\" data-csa-c-id=\"60hff8-l2h20k-hg94w-260r52\" data-cel-widget=\"aplus-brand-story-card-2-media-asset\"\u003e\n             \u003cdiv class=\"apm-brand-story-card\"\u003e\n    \u003cdiv class=\"apm-brand-story-background-image\"\u003e\n                                             \u003cimg alt=\"2\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2d898de9-893b-417d-ab47-1cb3f67ae363.__CR0,0,1087,1360_PT0_SX362_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"2\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2d898de9-893b-417d-ab47-1cb3f67ae363.__CR0,0,1087,1360_PT0_SX362_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n     \u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n   \u003c\/div\u003e\n \u003c\/li\u003e    \u003cli aria-roledescription=\"slide\" class=\"a-carousel-card apm-brand-story-carousel-card-2\"\u003e           \u003cdiv class=\"celwidget aplus-module brand-story-card-1-four-asin aplus-brand-story-card\" cel_widget_id=\"aplus-brand-story-card-1-four-asin\" data-csa-c-id=\"fp1dhg-rlav1z-7x5do1-p90bpl\" data-cel-widget=\"aplus-brand-story-card-1-four-asin\"\u003e\n                  \u003cdiv class=\"apm-brand-story-card\"\u003e\n    \u003cdiv class=\"apm-brand-story-image-grid\" role=\"list\"\u003e\n         \u003cdiv class=\"apm-brand-story-image-grid-item\" role=\"listitem\"\u003e\n                                                      \u003cimg alt=\"Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebu...\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d0d9c789-16ea-44aa-9f10-455d09bb01ad.__AC_SR166,182___.jpg\"\u003e   \u003c\/div\u003e\n         \u003cdiv class=\"apm-brand-story-image-grid-item\" role=\"listitem\"\u003e\n                                                      \u003cimg alt=\"SaltWrap Joint Clinic - Joint Health Multivitamin Supplement - Tendon, Ligament, Cartilage Suppor...\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f1ec1520-85c4-4c18-aad5-ce356f576002.__AC_SR166,182___.jpg\"\u003e   \u003c\/div\u003e\n         \u003cdiv class=\"apm-brand-story-image-grid-item\" role=\"listitem\"\u003e\n                                                      \u003cimg alt=\"SaltWrap Collagen Synthesis Powder - Collagen Peptides for Joint Recovery with Fortigel \u0026amp; Tendofo...\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2a71e2b2-a2c3-4a38-8c2d-7ea279c9522f.__AC_SR166,182___.jpg\"\u003e   \u003c\/div\u003e\n         \u003cdiv class=\"apm-brand-story-image-grid-item\" role=\"listitem\"\u003e\n                                                      \u003cimg alt=\"SaltWrap Gut Clinic Postbiotics - Gut Health, Complete Gut Repair, Gut Barrier \u0026amp; Immune Support -...\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/27bfb51a-6d35-44a4-98b1-9a289e67d206.__AC_SR166,182___.jpg\"\u003e   \u003c\/div\u003e\n         \u003c\/div\u003e\n\n      \u003cdiv class=\"apm-brand-story-text \"\u003e\n                                                     \u003ch3\u003e Best Sellers \u003c\/h3\u003e      \u003cp class=\"apm-brand-story-stores-link\"\u003e  Visit the Store  \u003c\/p\u003e  \u003c\/div\u003e\n     \u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n   \u003c\/div\u003e\n \u003c\/li\u003e    \u003cli aria-roledescription=\"slide\" class=\"a-carousel-card apm-brand-story-carousel-card-3\"\u003e           \u003cdiv class=\"celwidget aplus-module brand-story-card-2-media-asset aplus-brand-story-card\" cel_widget_id=\"aplus-brand-story-card-2-media-asset\" data-csa-c-id=\"nesfmv-oodpyp-jsxbon-nnfaei\" data-cel-widget=\"aplus-brand-story-card-2-media-asset\"\u003e\n             \u003cdiv class=\"apm-brand-story-card\"\u003e\n    \u003cdiv class=\"apm-brand-story-background-image\"\u003e\n                                             \u003cimg alt=\"3\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d5cba0d6-cdb4-4e6f-b2d7-db4b3ad67195.__CR0,0,1087,1360_PT0_SX362_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"3\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d5cba0d6-cdb4-4e6f-b2d7-db4b3ad67195.__CR0,0,1087,1360_PT0_SX362_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n     \u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n   \u003c\/div\u003e\n \u003c\/li\u003e    \u003cli aria-roledescription=\"slide\" class=\"a-carousel-card apm-brand-story-carousel-card-4\"\u003e           \u003cdiv class=\"celwidget aplus-module brand-story-card-2-media-asset aplus-brand-story-card\" cel_widget_id=\"aplus-brand-story-card-2-media-asset\" data-csa-c-id=\"wlxyof-4drjvi-mai2c5-yabxrr\" data-cel-widget=\"aplus-brand-story-card-2-media-asset\"\u003e\n             \u003cdiv class=\"apm-brand-story-card\"\u003e\n    \u003cdiv class=\"apm-brand-story-background-image\"\u003e\n                                             \u003cimg alt=\"4\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a951e25b-1c23-4dac-a738-2faf8081a4e7.__CR0,0,1087,1360_PT0_SX362_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"4\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a951e25b-1c23-4dac-a738-2faf8081a4e7.__CR0,0,1087,1360_PT0_SX362_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n     \u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n   \u003c\/div\u003e\n \u003c\/li\u003e   \u003c\/ol\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-carousel-col a-carousel-right\"\u003eNext page\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e \u003cspan class=\"a-end aok-hidden\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e \u003c\/div\u003e\n        \u003cdiv class=\"aplus-brandstory-pagination\"\u003e\n             \u003c\/div\u003e\n    \u003c\/div\u003e\n ","brand":"ARENAOX","offers":[{"title":"Default Title","offer_id":43217974427736,"sku":null,"price":44.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/5603\/7208\/files\/81mmVT_H_JL._AC_SL1500.jpg?v=1758211025","url":"https:\/\/arenaox.com\/products\/saltwrap-daily-fitness-planner-gym-workout-training-log-weightlifting-exercise-journal-and-fooddiet-tracker-daily-and-weekly-pages-goal-tracking-spiral-bound-7-x-10-inches","provider":"ARENAOX","version":"1.0","type":"link"}