{"product_id":"knee-mat-squat-mat-by-smithshaper","title":"Knee Mat Squat Mat by SmithShaper","description":"\u003cul\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e It's a squat mat trainer that facilitates sculpting and strengthening of specifically targeted lower body muscle groups. It’s a nice partner to have when performing Power Squats using the SmithShaper Ab Squat Rider FIT \u0026amp; PRO exercisers or when doing stand-alone squats.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e For floor exercises, the mat can be folded along its seams to become a nearly 1-inch thick (0.90\") x 14\" x 10.5\" kneeling pad. For wide-knee yoga poses, it can also be rolled on its long axis to become a 30.75 inch x 4.75 inch x 0.90 inch thick floor knee pad to cushion knees that are far apart.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Constructed of eco-friendly Nitrile Rubber (NBR) - It's flexible \/ pliable - when folded, bunched or rolled to triple or quadruple its thickness, it can cushion a specific area of your body. The Squat Mat resists oils \u0026amp; odors.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e When unfolded, this mat is 30.75 inch x 14 inch x 7.5mm. It's a pliable mini stretch mat \/ mini pilates mat. 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position:relative; display:block; margin-bottom:15px;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageleft img {display:block; margin:0 auto;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright {width:100%; position:relative; display:block; margin-bottom:15px;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule-imageright img {display:block; margin:0 auto;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-sidemodule .a-spacing-medium {margin-bottom:30px !important;}\n\n        \/* Module4 Media Queries *\/\n        .aplus-v2 .aplus-standard .apm-fourthcol {margin:0; padding-bottom:23px; width:100%; float:none;}\n        .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {height:inherit;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol {margin:0; padding-bottom:23px; width:100%; float:none;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-fourthcol .apm-fourthcol-image {height:inherit;}\n\n        \/* Module5 Media Queries *\/\n        .aplus-v2 .aplus-standard table.apm-tablemodule-table {width:100%;}\n        .aplus-v2 .aplus-standard .apm-tablemodule-valuecell {width:auto;}\n\n        html[dir='rtl'] .aplus-v2 .aplus-standard table.apm-tablemodule-table {width:100%;}\n        html[dir='rtl'] .aplus-v2 .aplus-standard .apm-tablemodule-valuecell {width:auto;}\n    }\n\n    \/* aui hack *\/\n    .aplus-v2 .aplus-standard * {-moz-box-sizing: border-box;-webkit-box-sizing: border-box;box-sizing: border-box;}\n    .aplus-v2 .aplus-standard .a-box mp-centerthirdcol-listboxer {-webkit-border-radius: 4px;-moz-border-radius: 4px;border-radius: 4px;position: relative;padding: 14px 18px;}\n    .aplus-v2 .aplus-standard .a-box {display: block;-webkit-border-radius: 4px;-moz-border-radius: 4px;border-radius: 4px;border: 1px #ddd solid;background-color: white;}\n    .aplus-v2 .aplus-standard .a-color-alternate-background {background-color: #f3f3f3!important;}\n    .aplus-v2 .aplus-standard .a-section {margin-bottom: 12px;}\n    .aplus-v2 .aplus-standard .a-size-base {font-size: 13px!important;line-height: 19px!important;}\n    .aplus-v2 .aplus-standard .a-spacing-base, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-base {margin-bottom: 14px!important;}\n    .aplus-v2 .aplus-standard .a-spacing-large, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-large {margin-bottom: 22px!important;}\n    .aplus-v2 .aplus-standard .a-spacing-mini, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-mini {margin-bottom: 6px!important;}\n    .aplus-v2 .aplus-standard .a-spacing-small, .aplus-v2 .aplus-standard .a-ws .a-ws-spacing-small {margin-bottom: 10px!important;}\n    .aplus-v2 .aplus-standard a, .aplus-v2 .aplus-standard a:visited, .aplus-v2 .aplus-standard a:active, .aplus-v2 .aplus-standard a:link {text-decoration: none;}\n    .aplus-v2 .aplus-standard a:hover {text-decoration: underline;cursor: pointer;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4 {font-family: Arial,sans-serif;text-rendering: optimizeLegibility;padding-bottom: 4px;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4 {font-family: inherit;}\n    .aplus-v2 .aplus-standard h1, .aplus-v2 .aplus-standard h2, .aplus-v2 .aplus-standard h3, .aplus-v2 .aplus-standard h4, .aplus-v2 .aplus-standard h5, .aplus-v2 .aplus-standard h6 {padding: 0;margin: 0;}\n    .aplus-v2 .aplus-standard h3{font-weight: bold;font-size: 17px;line-height: 1.255;}\n    .aplus-v2 .aplus-standard h4 {font-weight: normal;font-size: 17px;line-height: 1.255;}\n    .aplus-v2 .aplus-standard h5 {font-weight: bold;font-size: 13px;line-height: 19px;}\n    .aplus-v2 .aplus-standard img {vertical-align: top;max-width: 100%;}\n    .aplus-v2 .aplus-standard p {padding: 0;margin: 0 0 14px 0;}\n    .aplus-v2 .aplus-standard ul li {list-style: disc;}\n    .aplus-v2 .aplus-standard ul {margin: 0 0 18px 18px;}\n    .aplus-v2 .aplus-standard ul, .aplus-v2 .aplus-standard ol {padding: 0;}\n    .aplus-v2 .aplus-standard ul:last-child, .aplus-v2 .aplus-standard ol:last-child {margin-bottom: 0!important;}\n    .aplus-v2 .aplus-standard .read-more-arrow-placeholder {text-align: right; cursor: pointer; display:none;}\n\u003c\/style\u003e\n\n                    \u003cdiv class=\"celwidget aplus-module module-2 aplus-standard\" cel_widget_id=\"aplus-module-2\" data-csa-c-id=\"pfn58n-dp3ig4-icz99q-nmj5bo\" data-cel-widget=\"aplus-module-2\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper apm-floatnone apm-fixed-width\"\u003e\n    \u003cdiv class=\"apm-sidemodule apm-spacing\"\u003e\n        \u003cdiv class=\"apm-sidemodule-imageleft\"\u003e\n                                                 \u003cimg alt=\"SmithShaper Squat Mat, exercise knee mat, yoga knee mat, fitness knee mat, ab roll knee mat\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/216e68d2-40b9-40c6-aca7-8eb7ea9c812d.__CR0,0,300,300_PT0_SX300_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"SmithShaper Squat Mat, exercise knee mat, yoga knee mat, fitness knee mat, ab roll knee mat\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/216e68d2-40b9-40c6-aca7-8eb7ea9c812d.__CR0,0,300,300_PT0_SX300_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n        \u003cdiv class=\"apm-sidemodule-textright\"\u003e\n                                                   \u003ch3 class=\"a-spacing-mini\"\u003e The Dual Purpose SmithShaper SQUAT MAT Knee Mat \u003c\/h3\u003e                                      \u003cp\u003e The SmithShaper Squat Mat is a unique dual purpose workout mat that functions as a squat mat leg muscle targeting tool and as a workout kneeling mat for cushioning knees, and other body parts during floor exercises. \u003c\/p\u003e           \u003cp\u003e The squat trainer aspect of this exercise knee mat is that it can help better target the sculpting and strengthening of specifically targeted lower body muscle groups when doing squats. It’s the perfect partner for the SmithShaper PRO or FIT Ab Squat Roller multipurpose rolling exerciser. And also helps with foot positioning when doing stand-alone squats. \u003c\/p\u003e    \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module 3p-module-b aplus-standard\" cel_widget_id=\"aplus-3p-module-b\" data-csa-c-id=\"n6ogvq-xad732-ij8zzo-2i3z3s\" data-cel-widget=\"aplus-3p-module-b\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper aplus-3p-fixed-width\"\u003e\n                                           \u003ch3 class=\"a-spacing-mini\"\u003e A Comfortable and Practical Workout Accessory - The SmithShaper SQUAT MAT Kneeling Pad \u003c\/h3\u003e                                         \u003cimg alt=\"Squat Knee Mat, Kneeling Mat, Fitness Knee Mat, Yoga Knee Mat, Knee Exercise Cushion\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-base a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/28fec92d-d2f3-44b1-b542-ca8e7305eecc.__CR0,0,970,600_PT0_SX970_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Squat Knee Mat, Kneeling Mat, Fitness Knee Mat, Yoga Knee Mat, Knee Exercise Cushion\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/28fec92d-d2f3-44b1-b542-ca8e7305eecc.__CR0,0,970,600_PT0_SX970_V1___.jpg\"\u003e\u003c\/noscript\u003e                                                                     \u003cp class=\"a-spacing-base\"\u003e The SmithShaper Squat Mat Exercise Kneel Mat is a pliable, soft and durable fitness mat that measures 31-inch x 14-inch x 7mm thick. The Squat Mat is black in color and functions as both a leg muscle targeting tool (when performing squats) and as a protective and comfortable workout kneeling mat. It easily triples in thickness when folded along its seams or rolled. This added thickness makes this squat mat a top exercise pad because it cushions knees, elbows, forearms, and back when performing floor exercises such as ab rolls, knee pushups, and planks. It also supports narrow-knee and wide-knee yoga poses alike. The SmithShaper Squat Mat is constructed of nitrile rubber (NBR). It cleans off easily and is resistant to oils and odors. \u003c\/p\u003e    \u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module module-9 aplus-standard\" cel_widget_id=\"aplus-module-9\" data-csa-c-id=\"pqf55e-vcspe-ovyk8j-98rsmr\" data-cel-widget=\"aplus-module-9\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper apm-fixed-width apm-spacing\"\u003e\n                                           \u003ch3 class=\"a-spacing-small\"\u003e The SmithShaper SQUAT MAT Knee Mat - Lay it, Fold it, or Roll It! \u003c\/h3\u003e    \u003cdiv class=\"apm-flex\"\u003e\n        \u003cdiv class=\"apm-flex-item-third-width\"\u003e\n            \u003cp class=\"apm-text-center\"\u003e\n                                                     \u003cimg alt=\"Squat Mat, SmithShaper Squat Mat, Yoga Knee Mat, Exerciser Kneeling Pad, Workout Knee Mat\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/354a8a90-97fa-44e3-b91e-4e01f9addeb3.__CR0,0,300,300_PT0_SX300_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Squat Mat, SmithShaper Squat Mat, Yoga Knee Mat, Exerciser Kneeling Pad, Workout Knee Mat\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/354a8a90-97fa-44e3-b91e-4e01f9addeb3.__CR0,0,300,300_PT0_SX300_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/p\u003e\n                                                   \u003ch4 class=\"a-spacing-mini\"\u003e Lay it \u003c\/h4\u003e                                      \u003cp\u003e SQUAT LEG MUSCLE TARGETING \u003c\/p\u003e        \u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eProvides ideal foot positioning for leg muscle targeting when doing Squats.\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e    \u003c\/div\u003e\n        \u003cdiv class=\"apm-flex-item-third-width\"\u003e\n            \u003cp class=\"apm-text-center\"\u003e\n                                                     \u003cimg alt=\"Folding Knee Mat folded, Triple Mat Thickness, Flexible Workout Mat, Exercise mat knees \" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/860c34fc-14c6-48a3-8a9c-3538d51186f8.__CR0,0,3500,3500_PT0_SX300_V1___.jpeg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Folding Knee Mat folded, Triple Mat Thickness, Flexible Workout Mat, Exercise mat knees \" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/860c34fc-14c6-48a3-8a9c-3538d51186f8.__CR0,0,3500,3500_PT0_SX300_V1___.jpeg\"\u003e\u003c\/noscript\u003e  \u003c\/p\u003e\n                                                   \u003ch4 class=\"a-spacing-mini\"\u003e Fold it  \u003c\/h4\u003e                                      \u003cp\u003e EXERCISE KNEE PAD \u003c\/p\u003e     \u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eThe Squat Mat instantly folds to triple thickness for comfort and cushioning of knees, elbows, forearms and other body parts during floor exercises.\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e    \u003c\/div\u003e\n        \u003cdiv class=\"apm-flex-item-third-width\"\u003e\n            \u003cp class=\"apm-text-center\"\u003e\n                                                     \u003cimg alt=\"Wide Knee Yoga Mat, SmithShaper Exercise Pads, Comfy Kneeling Pad, NBR Knee Mat, Mat for Knees\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9e0468a0-4433-4c21-bc5f-55effbd486d6.__CR0,0,300,300_PT0_SX300_V1___.jpg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"Wide Knee Yoga Mat, SmithShaper Exercise Pads, Comfy Kneeling Pad, NBR Knee Mat, Mat for Knees\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9e0468a0-4433-4c21-bc5f-55effbd486d6.__CR0,0,300,300_PT0_SX300_V1___.jpg\"\u003e\u003c\/noscript\u003e  \u003c\/p\u003e\n                                                   \u003ch4 class=\"a-spacing-mini\"\u003e Roll it \u003c\/h4\u003e                                      \u003cp\u003e SUPPORTS WIDE-KNEE YOGA POSES \u003c\/p\u003e     \u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eThe Squat Mat can be rolled up along its 30.75-inch length for triple thickness in order to cushion knees that are up to 24 inches apart.\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e    \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n\n         \u003cdiv class=\"celwidget aplus-module module-3 aplus-standard\" cel_widget_id=\"aplus-module-3\" data-csa-c-id=\"aqytze-w04e7d-11wz85-20yjv4\" data-cel-widget=\"aplus-module-3\"\u003e\n                  \u003cdiv class=\"aplus-module-wrapper apm-floatnone apm-fixed-width\"\u003e\n    \u003cdiv class=\"apm-sidemodule apm-spacing\"\u003e\n        \u003cdiv class=\"apm-sidemodule-imageright\"\u003e\n                                                 \u003cimg alt=\"SmithShaper logo, Smith Shaper logo, SmithShaper Home Exercise Equipment\" src=\"https:\/\/images-na.ssl-images-amazon.com\/images\/G\/01\/x-locale\/common\/grey-pixel.gif\" class=\"a-spacing-mini a-lazy-loaded\" data-src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8ca38106-f5d8-4a02-8b48-1778a381c8d9.__CR0,0,1800,1800_PT0_SX300_V1___.jpeg\"\u003e\u003cnoscript\u003e\u003cimg alt=\"SmithShaper logo, Smith Shaper logo, SmithShaper Home Exercise Equipment\" src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8ca38106-f5d8-4a02-8b48-1778a381c8d9.__CR0,0,1800,1800_PT0_SX300_V1___.jpeg\"\u003e\u003c\/noscript\u003e  \u003c\/div\u003e\n\n        \u003cdiv class=\"apm-sidemodule-textleft\"\u003e\n                                                                                 \u003cp\u003e The SMITHSHAPER brand is all about exercise variety, productivity and freedom. This is what drives us to provide compact and durable fitness equipment that easily integrates into Tabata, Cross-fit, Pilates, and HIIT fitness routines. The patented SmithShaper Ab Squat Roller and SQUATX Multipurpose Exercisers are our flagship products and combined with our other band exercisers and comfortable workout kneeling pads, you will never get bored. Between 16 and 85 exercises can be performed depending upon the selected SMITHSHAPER solution. \u003c\/p\u003e    \u003c\/div\u003e\n    \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"clear:both\"\u003e\u003c\/div\u003e\n    \u003c\/div\u003e","brand":"ARENAOX","offers":[{"title":"Default Title","offer_id":43239887896664,"sku":null,"price":63.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/5603\/7208\/files\/81UK3tCuuxL._AC_SL1500.jpg?v=1777669022","url":"https:\/\/arenaox.com\/products\/knee-mat-squat-mat-by-smithshaper","provider":"ARENAOX","version":"1.0","type":"link"}