{"product_id":"gymenist-kettlebell-fitness-iron-weights-with-neoprene-coating-around-the-bottom-half-of-the-metal-kettle-bell","title":"GYMENIST Kettlebell Fitness Iron Weights with Neoprene Coating Around The Bottom Half of The Metal Kettle Bell","description":"\u003cul\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Single solid-iron kettle bells and it features an easy-grip, classic style handle and have a durable neoprene coating  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Neoprene kettle bell exercise weights is ideal for building muscle and getting fit.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Comes in very unique modern colors, choose you weight size, every weight size has a different color  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Every kettle is clearly marked with the weight size to make easy to identify the weight size  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Neoprene coating: to protect flooring from getting scratched, or in case you drop the kettle-bell  \u003c\/span\u003e\u003c\/li\u003e  \u003c\/ul\u003e\u003cbr\u003e\u003c!-- show up to 2 reviews by default --\u003e\n                       \u003cp\u003e    \u003cspan class=\"a-text-bold\"\u003eDETAILS:\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eTHIS IS MADE OUT OF SOLID IRON METAL AND COVERED WITH NEOPRENE COATING\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eThis Exercise Kettle Bell Weights is ideal for building muscle and getting fit. The kettlebell can be used in various exercises and used by everyone from beginners to athletes, and fitness classes in their training routine.\u003cbr\u003eUsing a kettle-bell in a workout has proven to increase strength, endurance, agility and balance in addition challenging the individual further through all body movements.\u003c\/span\u003e\u003c\/p\u003e\u003cspan class=\"a-text-bold\"\u003eComes in Different colors\u003c\/span\u003e\u003cspan\u003e 5 LB-PINK \u003cbr\u003e7 LB-LAVENDER \u003cbr\u003e10 LB-RED \u003cbr\u003e12 LB-PURPLE\u003cbr\u003e15 LB-LIGHT BLUE\u003cbr\u003e18 LB- YELLOW\u003cbr\u003e20 LB-LIGHT GREEN\u003cbr\u003e25 LB-LIGHT GREY\u003cbr\u003e30 LB-TEAL\u003cbr\u003e35 LB-DARK BLUE\u003cbr\u003e40 LB-ORANGE\u003cbr\u003e50 LB-DARK GREY\u003c\/span\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eNEOPRENE COATED:\u003c\/span\u003e\u003cspan\u003e These kettlebells are covered with color coded Neoprene and marked on each end for easy weight identification,\u003cbr\u003eThe bottom half of Our Neoprene Kettlebells Are Covered in Soft Durable Neoprene, to Protect the Floor if it Gets Dropped, and also gives it a real nice modern look\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-bold\"\u003eHandles Designed to Fit Comfortably in Your hands, Perfect For Enhancing Your Daily Workout\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-bold\"\u003eEXERCISES:\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-bold\"\u003ekettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength. \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"a-text-bold\"\u003e\u003cspan class=\"a-text-bold\"\u003eThe basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, and in a way that mimics real world activities.\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eKETTLEBELL WORKOUTS:\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eKettlebell exercises work several muscles simultaneously and may be repeated continuously for several minutes or with short breaks. In one study, kettlebell enthusiasts performing a 20-minute snatch workout were measured to burn, on average, 13.6 calories\/minute aerobically and 6.6 calories\/minute anaerobically during the entire workout - \"equivalent to running a 6-minute mile pace\". Because of their high repetitions\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cbr\u003eKETTLE-BELL PROGRESSION SHOULD START SLOWLY TO BUILD MUSCLE ENDURANCE.\u003c\/span\u003e\u003c\/p\u003e    \u003cp\u003e\u003c\/p\u003e","brand":"ARENAOX","offers":[{"title":"Default Title","offer_id":43216435380312,"sku":null,"price":81.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/5603\/7208\/files\/61HIXCiZFPL._AC_SL1080.jpg?v=1777550372","url":"https:\/\/arenaox.com\/products\/gymenist-kettlebell-fitness-iron-weights-with-neoprene-coating-around-the-bottom-half-of-the-metal-kettle-bell","provider":"ARENAOX","version":"1.0","type":"link"}