{"product_id":"dumbbell-workout-journal-hardcover-13-week-fitness-planner-for-men-women","title":"Dumbbell Workout Journal Hardcover - 13 Week Fitness Planner for Men \u0026 Women","description":"\u003chr aria-hidden=\"true\" class=\"a-divider-normal\"\u003e     \u003ch1 class=\"a-size-base-plus a-text-bold\"\u003e About this item \u003c\/h1\u003e                 \u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 13-week fitness planner requiring only dumbbells! It's designed to help you track your weight\/reps. This is really a hybrid between a personal trainer and workout log book!  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e NO THINKING NEEDED! 65 workouts laid out in the workout journal \/ workout planner. #1 fitness journal for women \u0026amp; men.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal \/ workout journal for women \u0026amp; men! The workout log book has a clear number of sets and reps to aim for 🔥 pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we’ll be happy to help.  \u003c\/span\u003e\u003c\/li\u003e  \u003c\/ul\u003e            \u003cdiv data-csa-c-content-id=\"voyager-product-details-jumplink\" data-csa-c-slot-id=\"voyager-product-details-jumplink\" data-csa-c-type=\"link\" class=\"a-section aok-hidden\" data-csa-c-id=\"wz6bya-hndtye-gpaeq3-e38fqs\"\u003e \u003cspan class=\"caretnext\"\u003e›\u003c\/span\u003e \u003ca id=\"seeMoreDetailsLink\" class=\"a-link-normal\" href=\"#productDetails\"\u003e See more product details \u003c\/a\u003e \u003c\/div\u003e","brand":"Habit Nest","offers":[{"title":"Default Title","offer_id":67893424390232,"sku":"B0BTK6CCFF","price":72.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/5603\/7208\/files\/31iN97_BKRL._SX800.jpg?v=1792659477","url":"https:\/\/arenaox.com\/products\/dumbbell-workout-journal-hardcover-13-week-fitness-planner-for-men-women","provider":"ARENAOX","version":"1.0","type":"link"}